Diamond BarHigh School

Summer School — June 5 - July 13                 Community Yard Sale — Sat, June 17                 Independence Day Celebration — Tues, July 4                 Blood Drive — Thurs, July 13


Friday & Saturday Practices:
- Friday,06/30, and Saturday, 07/01, practice will be held at Creekside Park, Walnut, from 6:30-8:00am.
- We will be running to Starbucks on Friday, bring money with you on the run if you intend to buy anything.
- The location of Friday and Saturday practices will be announced at Wednesday practices, as well as being posted here on the website, on the Facebook page "Cross Country 2017-2018", and on Remind.
Cross Country Summer Camp!!
Monday, Wednesday, & Friday
June 16 - August 11, 2017
Location: Monday & Wednesday - DBHS track
Friday & Saturday (starting July 1) - TBD
 Time: Mon. & Wed. - 6:00-7:00am
Fri. & Sat. - 6:30-8:00am
*The first Friday, June 16, will be at the DBHS track*
- There will be an informational meeting followed by a short run to evaluate fitness level.
Summer Camp is free, but it is also mandatory!!
- Those that attend Summer Camp at least 90% of the time will automatically be enrolled in cross country in the fall.
- All others will be required to tryout for the Cross Country team in the fall.
-There will be a maximum 30 boys and 30 girls on the team.
- Athletes that are not committed to the team and are not team players will be cut.
Athletic Clearance
- All prospective athletes must submit a physical and fill out an athletic clearance packet on AthleticClearance.com
- Click on the "Athletic Clearance Form" link in the purple side bar to the right to access a link to AthleticClearance.com
- Students who are not cleared will not be allowed to participate in Summer Camp, which jeopardizes their chances of making the team.
- Athletes must be cleared by June 15, 2017
- Remind is a messaging app that allows me to send and receive messages from athletes and parents.
- I do not check my district email in the evenings or on the weekends, Remind is the best way to get a hold of me.
- Please click on the "Other Resources" link in the purple side bar on the right to download the instructions, labeled "Remind invite", on how to sign up for Remind.
 Important Documents
- Hard copies of the 2017 DBHS Cross Country Handbook and the Waiver and Athlete Contract will be given out at our informational meeting on Friday, June 16.
- If, for whatever reason, you are not able to attend the meeting, you can access and download the Handbook and the Waiver/Contract by clicking on the "Other Resources" link in the purple box on the right.
- The Waiver and Athlete Contract is due back to Coach Cooke by Monday, August 21st.