Diamond BarHigh School

Summer School — June 5 - July 13                 Community Yard Sale — Sat, June 17                 Independence Day Celebration — Tues, July 4                 Blood Drive — Thurs, July 13

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Friday & Saturday Practices:
 
- Friday,06/30, and Saturday, 07/01, practice will be held at Creekside Park, Walnut, from 6:30-8:00am.
- We will be running to Starbucks on Friday, bring money with you on the run if you intend to buy anything.
 
- The location of Friday and Saturday practices will be announced at Wednesday practices, as well as being posted here on the website, on the Facebook page "Cross Country 2017-2018", and on Remind.
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Cross Country Summer Camp!!
 
Monday, Wednesday, & Friday
June 16 - August 11, 2017
Location: Monday & Wednesday - DBHS track
Friday & Saturday (starting July 1) - TBD
 Time: Mon. & Wed. - 6:00-7:00am
Fri. & Sat. - 6:30-8:00am
 
*The first Friday, June 16, will be at the DBHS track*
- There will be an informational meeting followed by a short run to evaluate fitness level.
 
 
Summer Camp is free, but it is also mandatory!!
- Those that attend Summer Camp at least 90% of the time will automatically be enrolled in cross country in the fall.
- All others will be required to tryout for the Cross Country team in the fall.
-There will be a maximum 30 boys and 30 girls on the team.
- Athletes that are not committed to the team and are not team players will be cut.
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Athletic Clearance
 
- All prospective athletes must submit a physical and fill out an athletic clearance packet on AthleticClearance.com
- Click on the "Athletic Clearance Form" link in the purple side bar to the right to access a link to AthleticClearance.com
- Students who are not cleared will not be allowed to participate in Summer Camp, which jeopardizes their chances of making the team.
- Athletes must be cleared by June 15, 2017
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Remind
 
- Remind is a messaging app that allows me to send and receive messages from athletes and parents.
- I do not check my district email in the evenings or on the weekends, Remind is the best way to get a hold of me.
- Please click on the "Other Resources" link in the purple side bar on the right to download the instructions, labeled "Remind invite", on how to sign up for Remind.
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 Important Documents
 
- Hard copies of the 2017 DBHS Cross Country Handbook and the Waiver and Athlete Contract will be given out at our informational meeting on Friday, June 16.
- If, for whatever reason, you are not able to attend the meeting, you can access and download the Handbook and the Waiver/Contract by clicking on the "Other Resources" link in the purple box on the right.
- The Waiver and Athlete Contract is due back to Coach Cooke by Monday, August 21st.